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Deep relaxation is a place of healing, and sound is a powerful tool to help us access that. David uses a variety of instruments and sounds to help you engage the parasympathetic nervous system and shift into deep relaxation. A brief guided meditation and grounding sequence will lead to bathing in the gentle, nurturing sounds of wind instruments, singing bowls, gong, frame drum heartbeat, chimes, and more, creating spaciousness and expansiveness. Bring yoga mats, bolster pillows, blankets, and whatever else helps you feel cushioned and comfortable sitting or lying on the floor for an extended period.
April 4 Canceled
April 4 Canceled
Sound Immersion
Terra Sol Sanctuary, 507 Castle Street, Wilmington, NC 28401
March 28, 2-3:30 pm
$25.00, preregistration required at Terra Sol
CANCELED
Terra Sol Sanctuary, 507 Castle Street, Wilmington, NC 28401
March 28, 2-3:30 pm
$25.00, preregistration required at Terra Sol
CANCELED
David Key Music
17 Indigo Court
Hampstead, NC 28443
910.200.2820
17 Indigo Court
Hampstead, NC 28443
910.200.2820
© 2020 David Key
photos © Jeff Janowski
photos © Jeff Janowski