Sound Immersion: Inner Peace
My upcoming Zoom group offering is Friday, December 4, 7-8 pm. During Sound Immersion: Inner Peace, I will guide you to let go of the stress of body, mind, and spirit. To find that quiet space within.
Intention-filled sound created by a sound therapist can transport you and provide healing. Through entrainment and resonance, I am able to induce the medically recognized "Relaxation Response", which releases endorphines, and counteracts the negative effects of stress.
Whether you know the benefits of sound as a healing tool or have not yet had the experience, this offering will be a great way to begin a deeper relationship with the inner peace that can result.
Intention-filled sound created by a sound therapist can transport you and provide healing. Through entrainment and resonance, I am able to induce the medically recognized "Relaxation Response", which releases endorphines, and counteracts the negative effects of stress.
Whether you know the benefits of sound as a healing tool or have not yet had the experience, this offering will be a great way to begin a deeper relationship with the inner peace that can result.
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Preregister using the secure PayPal link. You do not need a PayPal account to do so--select "Pay with Debit or Credit Card."
I will send you the Zoom link prior to the Sound Immersion |
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FAQs About Sound Immersions
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What is a Sound Immersion?
A "Sound Immersion" is my own version of what others might call a "sound bath." I use "immersion" to better indicate what happens. Those who attend are immersed in therapeutic sound, receiving the benefits of those sounds just by being present and open to the experience. No work required! What do you mean by "therapeutic sound"? All sounds have an effect on us. I use clear intention to create sounds that provide healing benefits. The combination of my intention, experience, and choice of different sounds can have benefits at the physical, mental, emotional, and energetic levels. Sound has an incredible ability to impact all of those areas. Is the sound quality of a Zoom Sound Immersion any good? Zoom has vastly improved as a platform for sound work. In addition to working with the audio settings for Zoom, I also have equipment that allows the true sound of my Zoom offerings to come through to recipients. Even in those rare moments when the sound does not come through as fully as possible, the energy of therapeutic sound can be felt. What is a "guided journey" or "guided meditation"? I often use these terms interchangeably. With accompanying sound like a frame drum or singing bowl, I provide a focusing spoken meditation. Sometimes this will ask for a specific breathing technique, or ask you to imagine yourself in a certain place doing a particular activity. It is meant to provide a feeling-based or visual focus to the work. And the spoken word is therapeutic sound, too! Is it ok if I fall asleep during a Sound Immersion? Falling asleep during a Sound Immersion indicates deep rest. In fact, you might think you have fallen asleep (known as a "delta" brainwave state) when you have actually been in a "theta" state of healing. |
brief videos of a few sounds i MIGHT use in an upcoming sound immersion.
PLEASE USE GOOD HEADPHONES or good speakers FOR the best LISTENING experience.
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Deer Hide Frame Drum
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Innate (Multichamber Ocarina)
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Elk hide rattle
This photo shows me with a rattle I created some 25 years ago. It is an important sound tool in my group and private sessions, and can help recipients shift from the chatter of "Monkey Mind" to a quieter place of listening and feeling.
Use quality headphones or speakers to listen to this brief recording of my Elk hide rattle. Take a few deep breaths prior to listening, noticing how you feel, then allow the various simultaneous sounds of the rattle to shift you from a place of thinking to a place of feeling. Allow your listening to broaden, and notice how you feel when done, as you take a few breaths again.
Use quality headphones or speakers to listen to this brief recording of my Elk hide rattle. Take a few deep breaths prior to listening, noticing how you feel, then allow the various simultaneous sounds of the rattle to shift you from a place of thinking to a place of feeling. Allow your listening to broaden, and notice how you feel when done, as you take a few breaths again.
audio recording of this rattle
David Key Music
17 Indigo Court
Hampstead, NC 28443
910.200.2820
17 Indigo Court
Hampstead, NC 28443
910.200.2820
© 2020 David Key
photos © Jeff Janowski
photos © Jeff Janowski