Deep relaxation is a place of healing, and sound is a powerful tool to help us access that. David uses a variety of instruments and sounds to help you engage the parasympathetic nervous system and shift into deep relaxation. A brief guided meditation and grounding sequence will lead to bathing in the gentle, nurturing sounds of wind instruments, singing bowls, gong, frame drum heartbeat, chimes, and more, creating spaciousness and expansiveness. Bring yoga mats, bolster pillows, blankets, and whatever else helps you feel cushioned and comfortable sitting or lying on the floor for an extended period.
​April 4, May 9, and June 6 Canceled
​David Key Music
17 Indigo Court
Hampstead, NC 28443
910.200.2820
​© 2020 David Key
photos © Jeff Janowski
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