WHAT TO EXPECT from a private sound therapy session
A 30 minute or one hour private sound therapy session can provide a number of benefits, including the reduction of stress, a strengthening of the immune system, lowered blood pressure, and pain relief. This work can engage the parasympathetic nervous system, and help you achieve deep relaxation, the place where self-healing begins. Many of the instruments and sounds I use provide opportunities for clients to entrain to an Alpha or Theta state, where that deep healing begins. Through guided imagery, intuitive perception and use of sound, a session can facilitate awareness and clearing at the physical, mental, and emotional levels.
A private sound therapy session provides you with a personally tailored sound healing experience. Typically, the process begins with a free phone consultation prior to scheduling a session. That conversation helps me assess your needs and begin to formulate the session. A phone consultation can also be used just to get more information to help you decide if a session would be right for you!
All of the information above still applies, even though I am not seeing private clients in person until further notice. I am offering sessions by phone of private Zoom meeting. The following information has been adapted to the new format.
Before the session, I will ask you to complete a client intake form, by downloading the form from my website, filling it out, then emailing the completed form to me as an attachment. That form provides me with basic information about you and what you hope to gain from the work, and gives me more detailed information as I put a sound practice in place for you, We discuss those ideas together prior to the start of the session, then schedule a phone or Zoom meeting.
Although each session is unique, typically the session will start with grounding and clearing, using tools like a tingsha and rattle. I also include sounds intended to help you start to shift into a more relaxed state. For the majority of the time, I will use sound tools to address the specific goals of the session. This could involve the steady hum of a singing bowl, with a guided meditation, adding vocal toning to amplify the resonance of the sounds, or a frame drum with a guided journey used to induce a deep relaxation state. If there are particular physical issues you might have, I will choose the vibration of specific sound tools to address those, as well. The session will often end with gentle sounds like chimes and/or a frame drum heartbeat to create closure. Many clients also find that a period of silence at the end is important for integration. Once the session has finished, I might provide some "homework" or give some simple sound techniques for you to try at home, to continue the sound healing process. At the end of a session, most clients feel relaxed but re-energized. Many have a profound experience.
A private sound therapy session provides you with a personally tailored sound healing experience. Typically, the process begins with a free phone consultation prior to scheduling a session. That conversation helps me assess your needs and begin to formulate the session. A phone consultation can also be used just to get more information to help you decide if a session would be right for you!
All of the information above still applies, even though I am not seeing private clients in person until further notice. I am offering sessions by phone of private Zoom meeting. The following information has been adapted to the new format.
Before the session, I will ask you to complete a client intake form, by downloading the form from my website, filling it out, then emailing the completed form to me as an attachment. That form provides me with basic information about you and what you hope to gain from the work, and gives me more detailed information as I put a sound practice in place for you, We discuss those ideas together prior to the start of the session, then schedule a phone or Zoom meeting.
Although each session is unique, typically the session will start with grounding and clearing, using tools like a tingsha and rattle. I also include sounds intended to help you start to shift into a more relaxed state. For the majority of the time, I will use sound tools to address the specific goals of the session. This could involve the steady hum of a singing bowl, with a guided meditation, adding vocal toning to amplify the resonance of the sounds, or a frame drum with a guided journey used to induce a deep relaxation state. If there are particular physical issues you might have, I will choose the vibration of specific sound tools to address those, as well. The session will often end with gentle sounds like chimes and/or a frame drum heartbeat to create closure. Many clients also find that a period of silence at the end is important for integration. Once the session has finished, I might provide some "homework" or give some simple sound techniques for you to try at home, to continue the sound healing process. At the end of a session, most clients feel relaxed but re-energized. Many have a profound experience.
please complete this form for a free phone consultation to schedule a session or for more information
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Once we have consulted, and the date and time for your session are in place, use this PayPal payment button to make a secure payment for your Private Sound Therapy session. You do not need a PayPal account to make this payment. Simply choose the credit/debit card option.
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